WELCOME TO OUR SPECIALIST MUAY THAI AND MIXED MARTIAL ARTS FUNCTIONAL CROSS FIT CENTRE. THE ONLY ONE OF ITS KIND IN THIS AREA OFFERING MONTHLY MEMBERSHIPS AND PAY AS YOU GO TRAINING. MASSIVE FLOOR SPACE WITH BAGS OF EQUIPMENT FOR OUR CLASSES, OPEN MAT TRAINING AND PRIVATE TUITION
Muay Thai - "Respect All, Fear None"
GET FIGHTING FIT WITH OUR MUAY THAI BOXING FAMILY – DAILY CLASSES, BAG ROOM AND PROFESSIONAL SIZE RING. SUITABLE FOR ALL LEVELS OF ABILITY. (GLOVES / PROTECTION / SAFETY EQUIPMENT SUPPLIED IF YOU DONT HAVE YOUR OWN)
FANTASTIC TRAINING FOR FITNESS, FLEXIBILITY AND SELF DEFENCE WHILST TEACHING DISCIPLINE AND RESPECT. BOTH THE ADULTS AND KIDS CLASSES ARE HUGELY POPULAR AND PARENTS ARE WELCOME TO STAY OFF MAT AND VIEW THE CLASSES IF THEY WISH
Cross Fit & Functional Training
THE ULTIMATE FUNCTIONAL STRENGTH WORKOUT PROGRAM TO PREPARE YOUR BODY FOR EVERYTHING THE WORLD THROWS AT IT . BUILDING STRENGTH, STABILITY, POWER, MOBILITY, ENDURANCE AND FLEXIBILITY.
CROSS FIT CENTRE, POWER SLEDS & RUNS, PROWLERS, LANDMINES, CLIMBING ROPES, OLYMPIC RINGS, BOX-FITS, BATTLE ROPES, MEGA TYRES AND SLEDGE HAMMERS + MUCH MORE............
JOIN A CLASS OR HAVE AN OPEN MAT SESSION TO TRAIN AT YOUR OWN PACE
If cavemen needed to workout and had had access to Skem Thai back then, then the Caveman workout is the one they'd all be doing. A full body strength workout, Caveman promises to give you the kind of control you crave when you run, jump, sprint and leap. Handy should you ever need to outrun a yeti or wrestle a dinosaur from somewhere but really cool too for simply feeling better inside your skin.